
10 Common Mistakes to Avoid in Pilates Class
1. Forgetting Your AlignmentPilates controls every single part of your
Great results don’t just happen, they happen because you make them happen
Offers you healthier and happier employees, and a more successful business. We aim at this ultimate harmony within you which will reflect on all aspects of your life, making you healthier, happier and more successful both at work and in human relations.
We only work with fully qualified and enthusiastic professionals to serve you a high-end service.
No problem. Our bespoke desktop yoga and Pilates sessions are designed for a highly effective session on your chair or standing up.
We offer high-quality online classes with our best teachers and therapists.
We know how valuable your time is! So we designed short (15 – 30 mins) but effective sessions to help you keep healthy.
Empower your business with the healthier, happier and more motivated staff!
Our qualified and well-trained teachers and trainers will come to you and deliver the best program that suits your needs.
Urban Wellbeing clients agree to have the following results…
Beyza Ataci
Vip Patel
Prof. Mine Karatas Ozkan
Roy Smila, AnnaRF
1. Forgetting Your AlignmentPilates controls every single part of your
Have you ever consciously checked your posture when you’re feeling